Myofascial Release
Claire is an advanced level Myofascial Release therapist. Myofascial Release, using the John F. Barnes approach, is a gentle, hands-on, whole body treatment that addresses the cause of your problem, and not just the symptoms, helping to give long lasting relief. Find out more…
Myofascial Yoga
Claire offers classes in Myofascial Yoga as well as running retreats. Myofascial Yoga invites you into a conversation with your body, giving you time and space to learn how to listen and communicate more deeply, improving movement and reducing pain and tension. Find out more…
Reiki
Claire is a Reiki Master, providing one-to-one treatments as well as Reiki trainings. Reiki is a very gentle, non invasive hands-on treatment, though can also be given with no direct touch. Find out more…
Reflexology
Claire has been practicing reflexology for over 20 years. Reflexology is based on the principle that reflexes in the feet and hands correspond to each organ/structure in the body, and are linked to these by energy channels, zones or meridians. Find out more…
Healing is an art, and art is healing. To heal ourselves, and to facilitate healing in others, we must be creative in our approach, open to inspiration and intuition, and willing to be present with whatever shows up, whether we judge it to be pretty or not. Some aspects of life, just like some expressions of art, are challenging and push us to our limits. Each of us is a unique expression of the artistry of the Universe, and should be treated with the reverence such exquisiteness requires…
Claire Sangster 