Claire Sangster is a holistic therapist and (sometimes) artist/writer. She is also one of the Directors of The Connection Project in King’s Lynn.
She works both in West Norfolk, and also at The Secret Space in Hertford, Herts.
Claire has trained extensively with John F. Barnes in the USA in the practice of Myofascial Release (MFR) and has undertaken training in Women’s Health and Men’s Health techniques utilising recognised myofascial release techniques to treat pelvic pain, pelvic floor tightness and the associated symptoms. Claire is also a qualified Myofascial Yoga teacher offering regular classes and retreats to give people more tools for self-treatment and a deeper connection with themselves physically, emotionally and spiritually.
Healing is an art, and art is healing. To heal ourselves, and to facilitate healing in others, we must be creative in our approach, open to inspiration and intuition, and willing to be present with whatever shows up, whether we judge it to be pretty or not. Some aspects of life, just like some expressions of art, are challenging and push us to our limits. Each of us is a unique expression of the artistry of the Universe, and should be treated with the reverence such exquisiteness requires…